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June 4, 2014
Recipes

strawberry & banana smoothie

WHAT YOU NEED:
– two large handfuls of spinach 
– one large, peeled banana
– 2 tbs chia seeds
– 2 cups frozen strawberries
– 1 cup orange juice or almond milk
*serves two people 
TO MAKE:
1. cut off a couple slices of the banana and put to the side
2. blend everything else together
3. pour into jars and decorate with the banana on top
4. enjoy
IN MY HOME:
screen printed tea towel by Gingiber
naptime diaries canvas
mugs from personal creations
ARE YOU A STRAWBERRY BANANA FAN?

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Reader Interactions

Comments

  1. Kaelene Spence says

    June 4, 2014 at 7:34 am

    I love adding spinach into my smoothies.

    Reply
  2. Cole Nemeth says

    June 4, 2014 at 10:55 am

    I just posted a strawberry smoothie recipe too! But I didn't put spinach in mine, although I have to say adding spinach is good, too!

    Reply
  3. meg pitts says

    June 4, 2014 at 11:30 am

    Man. I wish! I'm allergic to bananas. However, if I want an instant DIY botox look for my lips, all I need to do is rub a banana over them and wah-la! Except it's bad. Like Will Smith in Hitch bad.

    Reply
  4. Megan McIlvaine says

    June 4, 2014 at 12:07 pm

    your Hitch reference made me laugh out loud. so sad though that you're allergic to bananas!!

    Reply
  5. Megan McIlvaine says

    June 4, 2014 at 12:07 pm

    we are on a smoothie kick! i'm drinking a strawberry banana smoothie this morning! it is delicious ๐Ÿ™‚

    Reply
  6. Robyn Black says

    June 4, 2014 at 12:15 pm

    strawberry banana is my favorite! yum!

    Reply
  7. Crystal Turpin says

    June 4, 2014 at 2:41 pm

    Now you've got me in jonesing for a smoothie! Also, if you add some peanut butter or PB2 to this bad boy it tastes like peanut butter and jelly.

    Reply
  8. Lorraine Yeung says

    June 4, 2014 at 4:57 pm

    Well fancy that, I never thought to put chia seeds and spinach to my strawberry banana smoothie before. I might just have to try this with all the frozen fruit in my freezer!:)

    Reply
  9. meg pitts says

    June 4, 2014 at 5:17 pm

    Ha! It's pretty funny… but not so much. It's pretty sad really! And unlike normal people who are allergic to things, I actually REALLY want bananas a lot of times!

    Reply
  10. Kailey says

    June 4, 2014 at 6:17 pm

    I drink smoothies almost every single morning and this exact recipe is in my rotation! So yes, I love it!! Thanks for sharing the smoothie love. ๐Ÿ˜‰

    Reply
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Hello + Welcome!

I’m Elizabeth, a Colorado photographer and blogger. I’m also a wife, mama, sister, daughter, and friend! Welcome to Oak + Oats! Here we look for the remarkable in the every day. We love photographing our daily moments, making memories, and sharing our favorite places here in this space.

Our happiest days are spent together – many of those with a camera in hand! My free time (ie: Nap Time) is spent behind my computer screen sharing our tips and stories with you! I’m glad you’re here!

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